The perception of rejection is a trigger for my trauma. This is a self destructive habit that is being healed. When PTSD kicks in, it will go through the memory files of every rejection I’ve ever had and project it on the movie screen of my mind and say, ‘See, you shouldn’t reach for this or that.’ In the past, I would believe this line of thinking but changing my thinking pattern and my perception means I don’t buy into this as my truth anymore.

Today I am transformed by the renewing, reprogramming, reconstruction of my mind. It is very important that I hang on to myself because I have worked very hard becoming the woman I am. There is no turning back for me today!