August 9 Spiritual Growth

Last night I watched a caterpillar turn into a butterfly on the Nature Channel and it was truly miraculous. First the caterpillar ate as much as it could. Then it inched its way up a tree and attached itself onto a leaf by excreting a sticky substance and hung upside...

July 28 Rejection

The perception of rejection is a trigger for my trauma. This is a self destructive habit that is being healed. When PTSD kicks in, it will go through the memory files of every rejection I’ve ever had and project it on the movie screen of my mind and say,...

July 27 Healing

It seems healing from childhood trauma has been a lifelong journey that for me is finally paying off. It’s taken a very long time to claim myself and walk in the light of who I truly am. Letting go of fear has helped the process of healing to come swifter and be...